Quickly prepare your homemade skyr, the protein-rich Icelandic yogurt, in just 15 minutes.
IN BRIEF
|
Do you dream of homemade yoghurt that’s healthy, quick to prepare and incredibly rich in protein? Look no further! Skyr, that delicious Icelandic yoghurt, is about to become your new ally in the kitchen. Not only is it the perfect way to get your day off to an energizing start, but it can be prepared in a flash, in just 15 minutes. Imagine: a creamy velouté that will take you to Iceland without leaving your kitchen. Ready for the challenge? Put on your apron, and let’s see how to transform simple ingredients into a homemade skyr that will impress your friends and amaze your taste buds!
A protein-rich delight
Skyr is more than just a yogurt; it’s a nutritional treasure trove straight from Iceland. With its high protein content and its low fat contentIt will appeal to lovers of healthy cooking and those looking for a nourishing snack. What’s more, its creamy taste and thick texture will encourage you to add it to your favorite recipes.
The benefits of homemade skyr
Making your own skyr at home allows you to :
- Control the quality of your ingredients
- Avoid additives and preservatives
- Adapt to your personal tastes
- Save money compared to store-bought products
Ingredients required
For an easy homemade skyr, you’ll need :
- 1 liter of skim milk
- Skyr cultures or a ready-made skyr pot
- A kitchen thermometer
- Coffee filter or fine cloth
- A bowl to collect the whey
The quick method
Preparing homemade skyr is a pleasant process that only takes a few minutes:
- Heat the milk to 85°C.
- Cool to 45°C.
- Add the skyr cultures and mix gently.
- Cover and leave to ferment for 12 to 24 hours.
- Strain to desired consistency.
Ideas for enhancing your skyr
Want to enhance the flavour of your skyr? Here are a few suggestions:
- Add fresh fruit: berries, bananas or mangoes
- Add nuts or seeds for a nutritious crunch
- A drizzle of honey or maple syrup for a sweet touch
Aspect | Commercial Skyr | Home Skyr |
Cost | High | Low |
Ingredient control | Limited | Complete |
Texture | Variable | Heavy cream |
Preparation time | 5 minutes | 15 minutes plus 24h fermentation |
Customize | Not available | Complete |
- High protein
- Source of essential calcium
- Probiotics aid digestion
- Perfect for snacks or desserts
- Accompanies sweet and savoury dishes
Our latest Trends News
Comments
Leave a comment