Nuts – a cure for many diseases

Walnuts are a real autumn fruits, like chestnuts. This naturally crunchy nibbling is rich in fat and therefore are advised to consume 30 grams per day, if you want to reduce your weight.

What few people know is that the shell nuts, and green shell nuts and young leaf of a tree, can be used in medical purposes. Walnut tree is full of antioxidants and nutrients. Also, it is important to remember that nuts are a rich source of omega 3 fatty acids and are therefore recommended for those who stick to vegan meals because they will allow those components that others have entered the meat and fish.

Walnuts contain serotonin, known as the hormone of happiness, and besides, it will cheer you up, also will saturate. A handful of nuts is much better to suppress the desire to snack, and thus will miss the many calorie alternatives.

Green walnuts

Walnuts in Turkish traditional medicine used as a remedy for the problems with the glands, even with the thyroid gland. The reason for this is that nuts increase the amount of thyroxine, a hormone that secretes thyroid. Turkey use juice cooked green nuts, but for this purpose can be used and walnut oil as an aromatic addition to dressing for salads. Some studies have actually shown as green husks contain mostly thyroxine, although not very tasty.

Studies have shown that walnuts have properties that can slow tumor growth as well as to reduce the chances of developing cancer. The studies were conducted on mice who were “diet with nuts” and showed that the diet was reduced in the development of cancer by 30%.

Shell of nuts

The shell of the nut is possible to use and to remove tartar. Cook them in water until the shells moment softened, about 10 minutes. Then place the brush a few minutes to take a dip in the water and then five minutes Wash your teeth with liquid, reaching every part of your teeth. After toothbrushing, good wash and brush and mouth.

Also, leaves can use a mild inflammation of the skin. Two teaspoons of crushed leaves add them to a cup of boiling water, allow water to cool and apply it on the skin. For the treatment of eczema it is recommended adding a handful of crushed leaves of walnut water they swim.