Bean: Food, medicine and elixir of youth

Beans are rich in protein, carbohydrates, vitamins, minerals, fiber and omega 3 fatty acids. Besides long keeps you full, so it is recommended in the cold winter days. Although it is used in everyday diet, beans good and medicinal purposes, but also for beauty.

Against itching

In three liters of water cook 1kgr white beans and a handful of rosemary. When cooked nicely, strain, then the water which boiled wash the sick parts of the skin. Repeat until the itching of the skin stops.

Prevent headache

Put 50g beans in a pot, add a few cloves of garlic, pour water and cook until the beans are cooked. Then crushed the beans and mix it with a little olive oil and lemon juice. With the resulting mess massage her temple while headache stops.

Natural facelift

One cup of beans, let stand for several hours in water, then cook the beans until soft. Blend it, discard peels them, so the resulting puree, mix the juice of half a lemon and a tablespoon of olive oil. Apply the mixture on the face, let there for 20 minutes and rinse with warm water.